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Esther Lofgren's Blog

Esther Lofgren won gold in the women's eight at the 2012 Olympic Games. She is a seven-time U.S. national team rower, current World Record holder in the eight, four-time World Champion and seven-time World Championship medalist. She blogs for USRowing about training, racing, and the life of an elite rower.

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  • What Happens at the Olympics...

    ...doesn't stay at the Olympics, it's going up on this blog!

    Just out of the P & G Salon for the Oakley party!

    In all seriousness, everything post-Olympics over in London was pretty amazing. Not as debaucherous as everyone keeps wondering, but an incredible trip, with every single day jam-packed with awesome. The earliest I went to bed after moving into the Olympic Village was 5:15am--yes, the normal time I wake up for practice back in Princeton. But the Village wasn't a den of craziness. Everyone was incredibly respectful of the fact that most of the athletes there were still competing.

    Found legend Drew Ginn at McDonalds after the Closing Ceremony!

    Only the busy 24-hour McDonalds--the late-night/early-morning favorite of athletes from EVERY nation--gave away what we were up to!

    Kyle, me, and our "British family"!

    My first few days were spent with my family and boyfriend, who were able to stay for a bit after the racing. Kyle and I had a great time hanging out with the families who'd hosted him out by Eton and then in London. I've been exchanging letters with the little girls who came to dinner with us after my race...they've inspired me to take on some of the sports I've wanted to try and to reach out to more kids who are excited about rowing and the Olympics. I also got in some sight-seeing around London with my family.

    Found some proper Bobbies to take a photo with!

    Messing around up in the London Eye!

    My bucket list for the Olympics (after winning, of course!) was: watch April Ross (my high school volleyball teammate and hero) in beach volleyball. Watch Usain Bolt run. Swap kit for Swedish Olympic gear. And fill every single minute with awesome! I was lucky enough to check everything off my list. I got to watch April not only in her semi but also in the USA-USA final, where she and partner Jen Kessy played to a hard-fought silver.

    Beach volleyball gold medal match. Awesome!!!

    Then, sitting a few seats away from the Olympic flame (MAN! that thing is hot!), I got to see Usain win the 200m. And on the very last afternoon, right before closing ceremonies, I tracked down the Swedish team's dorm and made a javelin thrower swap shirts.

    Met Evander Holyfield, fellow Nutri-Grain bar enthusiast, at the USA House!

    And David Beckham at beach volleyball!

    Of course, there were tons of other awesome moments, too. We met too many celebrities to list. There were the constant awesome moments of grabbing a tray at the dining hall or signing up for something in the Team USA office, right next to athletes who are your heroes. "Okay, be cool, be cool...holy crap, it's Abby Wambach!"

    With Abby and the women's soccer team at an NBC event.

    And then just getting to spend time with my teammates, some of my best friends, without the pressure of practice or competition or another team we needed to make just around the corner. For once, we were free just to spend time with each other and celebrate what we'd accomplished.

    Just after ringing the bell at the NYSE!

    We did several interviews and shows, both in London and when we got back to the US. The highlights were getting to ring the opening bell at the New York Stock Exchange--SO COOL!!!--and then doing the Today Show in New York.

    With Mary and Moose in NYC!

    After our interview, we got to stick around and cook with Curtis Stone--the dreamy "Take Home Chef" who can make a mean pork belly stir fry. And then, just as we were leaving, one of our media managers came around the corner in a huff--"I just got kicked out of the green room by Lionel Ritchie's entourage!" I put my heels and medal back on, walked back to the green room, and peeked around the corner. Sitting there on the giant sofa, all by himself, was Lionel, who looked up at me, spread his arms and said, beaming, "It's YOU!" Me: "...Yes, it IS me!" (What?!?) The man is amazing, and he told his trainer he wanted to come row with us in San Diego. I can't wait!

    Dancing on the ceiling...eeps!

    Besides the media, we've all been criss-crossing the country to see friends and family that we've been away from for months and years. The local pizza place, Massimos--the one you'd always go to after AYSO soccer games--had a welcome home dinner for me, and I got to see so many family friends and friends from high school. It was a really special night.

    Thanks for an awesome event, Massimos!!!

    I also got to go speak at my high school rowing program, where there are lots of great kids who are really excited about the Olympics!

    With the Junior Women at NAC!

    It's been so wonderful to be able to share this medal with all of the people who helped me be there to win it, and who've backed me up through this whole journey. From my first host family in Princeton, to my high school friend's family who've cheered me on since I started rowing. There are hundreds of emails from friends I'm still trying to get caught up on, and my mom handed me fistfuls of cards when I got home.

    Our medal.

    The support this whole journey has been incredible, and I don't feel like this will wind down until I can share this with and thank everyone who's helped me along the way. Thank you for your support and for supporting the dreams of everyone on our team, for believing in all of us long shots. This is our medal.

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  • The Race of My Life!

    Photo: row2k.

      What do you say about the race where you won Olympic gold? It was the best race of my career, and we were lucky enough to have that on exactly the right day. I am so thankful I got to share the awesome races we had here with my teammates, and with everyone who came to watch us and who tuned in back home. So many people helped us get across that line, and it was so wonderful to know that we had won for much, much more than just ourselves.

    100m to go. Redlining it.  Photo: Peter Mallory.

      I finally had a chance to watch the race for the first time when we got back to the US on the 13th, and everything looks much clearer than it felt. We executed the same strong first 500 that we had in our heat, and when we finally lengthened down to our base rate, we just moved on the field. Just like our heat, it was a little strange to be able to see the entire field, but this time, it didn't feel like a fluke--it felt like we were doing what we came to London to do. There was a strong cross wind that picked up in the middle 1000, but our boat and the rest of the crews handled the sometimes tricky conditions well.

      As we crossed through 750 to go, the roar of the crowd again got louder and louder. Even with the speakers turned to max, only stern pair could hear Mary for the last 500! But our experience and boat feel helped us execute the last 500 exactly as we'd trained to do. Canada made a last-minute push, but it wasn't enough. We kept rowing and rowing and finally...I saw the bubble line passing up near the stern. (No one heard the beep!) We were across the finish line! And WE'D WON THE OLYMPICS!

    Can't feel my body, but WOW does this feel great. Photo: Ezra Shaw/Getty Images

      Immediately, I was overcome with emotion. The night before our race, and the morning of, I had thought back over everything I'd been through, and everything our team had been through, to be there, on that start line. A lot of training, sure, but also a lot of sacrifice, dedication, and above all, the support of the people who'd helped us become athletes who could win Olympic gold. Though I was beaming, the tears came, and I let them. Totally spent, I leaned forward and hugged Taylor, and then flopped back onto Susie. My girls. So, so proud of them and of what we had all accomplished together.


    The best feeling--this WE won feeling. Photo: Getty Images.

      The rest of the post-race time is a bit of a blur. First to the media dock, where we were finally able to hug each other and share the moment with each other. Lots of interviews, lots of happy crying, lots of smiles. Then back to the boat to row to the medals dock.

    Clear eyes, full hearts, strong legs, can't lose.  Photo: Getty Images.

      Wow. This is our Olympic podium. I could see my parents, my boyfriend, my brother, and way, way up in the very last row of the grandstand, yelling her head off, Liz O'Leary, my college coach. Susan punched me: "You HAVE to stop crying. You're ruining everyone's pictures!" We all held hands, waiting for the Dutch and the Canadians to receive their medals. And then: "THE UNITED STATES OF AMERICA!!!"

    Hey, guys...we did it.  Photo: row2k.

      Such an incredible feeling. Just the nine of us, standing there at the end of a very long journey and a lot of very hard work, getting to share the pure joy of that moment with the world.

    Photo: Charlotte Chuter.

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  • First 24: Ralph Lauren, the Rowing Village, and a Letter

    Me and my rowing blankie! Home for the next two weeks...

    Wow. The past 24 hours have already been amazing, and we've only just arrived in London! I'm about to shut my eyes after an action-packed but thoroughly awesome day that started in New Jersey and is ending here under my beautiful Olympic-sport comforter here at the Rowing Olympic Village.

    Me and Saida, Team USA's #1 Fan!

    We hopped on a red-eye at Newark last night, and before I got a great (if short) sleep, I met Saida, a huge fan of the Olympics and, hopefully, a future rower (I'm always recruiting!) Talking with her reminded me how huge our support is here in the USA, and it was neat to share my goals and journey with her just as I am starting this final step for all of our training with my team.

    Accreditation-bound!

    Rowing dorms--outside view!

    Home sweet home!

    As soon as we landed, oodles of friendly and helpful London 2012 volunteers shuttled us to our accreditation, where we got the passes "our lives depend on"! Then it was off to grab our luggage and head to the Rowing Olympic Village, one of the satellite Olympic Villages near to Dorney Lake. We'll be staying here through the end of racing, and it's a beautiful place to be living with Team USA and focusing on our job at hand: getting ready to have the best races of our lives!

    Yes--there is a lane just for us!

    Just before heading in to the awesome craziness!

    Just minutes later, it was time to head into the city and get "processed". Even after hearing stories from the women in Athens and Beijing about this crazy building where awesome sponsors bedeck you with bags and boxes of gear and goodies, I was totally unprepared for how almost overwhelmingly amazing it was! We started at Ralph Lauren, where we were fitted for our Opening and Closing Ceremony kit. The video crew asked me to say a few words about the gear, and it was really neat to have the opportunity to say how elegant and athletic our whole team looked in the outfits!

    Susan & I modeling closing and opening ceremony kit!

    Then we went through the other stations--our headshots, ring fittings (Hamilton Jewelers gives every Olympian a beautiful watch and ring!), Proctor & Gamble Welcome Kit pick-up (everything I could have possibly needed to pack--thank you!), and Oakley (so excited to race in my Olympic-Edition Miss Conducts!)

    A small fraction of the tons of awesome gear we received today!

    And then--the huge dressing room and what seemed like 8,000 things to try on from Nike and Ralph Lauren, each cooler than the next! Nike designed a whole slew of really sharp outfits, and I couldn't even wait until tomorrow to wear some of it to the dining hall tonight. Our team left looking great and ready to get out on the water and race!

    A wave from the Queen during our tour-bus ride home.

    We took a tiny tour of the major London sights on the way home--Westminister Abbey (sadly, no Princess Kate sighting!), the Gherkin building, the London Eye, the Tate, and many more. It will be great to explore the city more after racing--but first, it's time to race! So then home for dinner, posting this blog, and now, bed.

    USA team table at the dining hall.

    One of the other amazing things about today was a letter that was waiting for me when I got back to my room tonight. At our Olympic Ambassador training several months ago, we were asked to write a letter to ourselves, one that we'd open if we made it to the Olympics. I had completely forgotten about it, and opened the letter to find a huge reminder of the work that we've put in as a team over the last four years and the tons of support that are beaming over here from everyone we know in the USA. It was so moving and it really sunk in--this is it. I'm here. At the Olympics. Ready to have the best races of my life and find an entirely new gear to go to in our racing. I cannot wait! This has been unlike anything I've ever done before, and I've only been in the country for just over 12 hours. Just--amazing. I can't wait for what the next three weeks will bring! Go USA!

    A reminder to be all that I can be.

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