Sophia Vitas


Date of birth






Began Rowing

University of Wisconsin, 2013


Franklin, Wis.


Milwaukee, Wis.

Current residence

Princeton, N.J.

High School

Franklin High School

Undergraduate Education

University of Wisconsin, B.S. Nutritional Sciences, 2016

Training Location

Princeton, N.J.

Current Coach

Hilary Gehman, Tom Terhaar

Club Affiliations

USRowing Training Center - Princeton

National Teams

Two – Senior, 2017, 2019

International Results

Finished fourth in the four at the 2018 World Rowing Cup III...Finished fourth in the eight at the 2017 World Rowing Championships...Finished seventh in the pair at the 2017 World Rowing Cup II.

National Results

Finished 10th in the second varsity eight at the 2016 NCAA Women’s Rowing Championships...Finished second in the second varsity eight at the 2016 Big Ten Championships...Finished 13th in the varsity eight at the 2015 NCAA Women’s Rowing Championships.


Sophia lists cooking, bouldering and brunching as her favorite hobbies. She discovered rowing her junior year of college as a walk-on. The most influential people in her life are her family, especially her parents, Mark and Kelly.

We like these companies
Sponsors & Partners