Syracuse U23 Pairs Camp
Club/School Name Syracuse Chargers
Camp Start Date 07-Aug-2017
Camp End Date 19-Aug-2017
Cost of Camp $ 400.00
Rowing Disciplines Offered
Women, Under 23, Sweep, Sculling, Coxswains
Description of what is/is not included in camp cost
Camp fee will cover cost of equipment usage and coaching fee. Room and transportation is up to the rowers. Housing recommendations available upon request.
Athlete/Coxswain qualification criteria
Erg standard below 7:25 2k. Coxswains with race experience at Charles, Youth Nationals, Club Nationals, Canadian Henley, Conference Championship, NCAAs.
Camp Objective and Development Plan
Goal of camp is to teach rowers to be more proficient at rowing pairs. Training will take place at Syracuse Boathouse on Onondaga Lake for 2 sessions a day. Rowers will go back and forth between pairs and fours to get proper body positioning to help increase comfort level of rowing the pair with proper form. Rowers will also learn to steer on a 2k buoy line.
Rowers will compete in a pairs matrix on a 2k buoy line. Rowers will switch to find the dominant pairs throughout the 2 weeks. Rowers will also complete testing parameters set by USRowing